Yin Yoga and Pranayama to calm the nerves

Yin Yoga and Pranayama to calm the nerves

-By Kranti Londhe

Motorsport has the most powerful sports to excite and entertain millions across the world. There are many types of Motorsports like Formula racing, Sportscar racing, Stock car racing, Drag racing, Rallying, Off-road racing, Touring car racing, Production car racing. It is one of the most physically and mentally challenging sports, not only for racing drivers but also for the entire racing unit that plays an integral role in the eventual performance of the car.

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