Tag: physcho

Introducing common mental techniques   Rita is a twelve-year-old girl who has been playing table tennis since she was nine. She plays well and has won a few tournaments. However, she admits that her confidence ...

Why is your performance in matches different?   Arvind is a 14-year-old wrestler who enjoys training. He works hard every day and never misses a single training session. When a competition season nears he prepares ...

Psychology for parents of sportspersons Being a parent of a child-athlete can be a challenging task. Picking up and dropping off for training sessions, taking care of diet, keeping track of tournament schedule, helping them ...

Role of psychology in sports Mental training aims to support athletes to achieve peak performance and promote physical and mental well-being Sport Psychology is a field that studies human behaviour in the sport context. It ...

Importance of mental aspect in sport Have you ever wondered why, at times, athletes can’t perform well in the finals of a big tournament despite months of training? Why they tend to make mistakes at ...