Tag: nutrition

MotorSport Nutrition – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) “Good nutrition will underpin all aspects of training, racing and recovery”.Energy Systems:Anaerobic Alactic (ATP-CP) Anaerobic Lactic (Glycolytic)AerobicA regular F1 driver should be an ...

Winners don’t wait for chances – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) Hockey is a high-intensity, maximal-outburst activity, and hockey players expend a tremendous number of calories in practice and competition. Nutritional ...

Snooker & Billiards Nutrition – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) Good nutrition will have you feeling your best all the time! Snooker and Billiards should be considered a sport as it ...

Diet for mountaineers – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) Competing in extreme sports places stress on the body, and conducting activities in extreme environments can exacerbate the physiological stress on the ...

High-quality protein for faster recovery – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) The ability to generate explosive muscle power and strength is critical to success in weightlifting. The success of athletes in ...

Anaerobic and aerobic fuel systems for swimmers – Dr. Asmita Choudhari (Author is CMD of Nutra Supplements) Swimming is a sport in which success depends on power, speed and endurance. Swimmers are encouraged to avoid ...