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Unforgettable TriumphTag: mapari
Gait analysis in athletics
6th January 2020
Gait analysis in athletics -Dr. Ajit Mapari Athletics is a broad-spectrum term enveloping sprinter to marathoners, from javelin throw to pole vault and even a combination of events such as heptathlons and decathlons. In a ...
Correct your sitting posture
7th December 2019
Correct your sitting posture -Dr. Ajit Mapari When we talk about posture analysis, it not only concerns the static standing posturebut also in sitting position too. Any players who complain of nagging pain inthe upper ...
Efficient movement in Sports
7th November 2019
Efficient movement in Sports -Dr. Ajit Mapari Tennis is one of the popular games across all age groups and followed by many not only in our country but also throughout the world. There are many ...
Fluid intake for better performance
7th October 2019
Fluid intake for better performance -Dr. Ajit Mapari Importance of water intake is not a new topic to discuss. We all know the benefits of it. I always wish to emphasise on maintaining optimum hydration ...
PERFORMANCE IN TRAINING & COMPETITION
6th September 2019
Performance in training & competition -Dr. Ajit Mapari As a budding sports nation, few sports are making their mark on the international forums. Wrestling is one of them. Not only a few wrestlers have already ...
Five common running injuries
7th August 2019
Five common running injuries -Dr. Ajit Mapari Running as you, all know is a basic form of exercise and a very effective one if coupled with some other exercises.The best part of this particular exercise ...
Injury Prevention
10th July 2019
Injury Prevention -Dr. Ajit Mapari All athletes & and recreational players fear major injuries during their training or play. No matter what sport you play. Its nearly impossible to prevent every injury. Research does suggest ...
What’s your score?
10th July 2019
What’s your score? -Dr. Ajit Mapari As we have our school report card mentioning marks obtained in various subjects, fitness assessment report is similar. The assessment is done as per the level of activity, like ...
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