Category: Listen Articles

Trusting your swing! -Dr. Ajit Mapari Golf is one of the most enticing and intriguing sport if you watch it with attention and detail. A separate league of money as well as quality. Very few ...

Isometric training in motorsports -Dr. Ajit Mapari Motorsports is a genre far different than most of the other sports. They are reliant heavily on technology and machines to enhance their performance. Each and every type ...

Heart rate monitoring -Dr. Ajit Mapari Field hockey is a very high paced skill based endurance sport where fitness and injury management becomes a key during the training and matches like few other sports. Heart ...

Hip Hinging: An important key -Dr. Ajit Mapari As the name suggest, your hip joint if used the right way during forwarding bending, will not only improve your efficiency but help prevent certain injury as ...

Common injuries in football -Dr. Ajit Mapari Football is the most popular sport in the world and they say that more than half the global population are football fans. Also from the recreational perspective, football ...

Basketball injuries & important physical parameters -Dr. Ajit Mapari Basketball is one of the most fast-paced and intense games present in the team format. A fraction of second changes the dynamics of the game.   ...

Precaution & Prevention of injuries -Dr. Ajit Mapari As you all know that many who are attracted towards taking up any adventure sport are purely for thrill and fun. There are a few who are ...

Breathe right, use the strength right -Dr. Ajit Mapari Weightlifting is in its all essence not restricted to bodybuilding/powerlifting/Olympic weightlifting competitions; it is much more than that. I believe that weightlifting is what can be ...

Swimming: Role of body type -Dr. Ajit Mapari “If you want to be the best, you have to do things that other people aren’t willing to do.”– Michael Phelps after winning a record 8 Olympic ...