Functional Fitness
-Dr. Sonali Talavlikar
Neuromotor Exercise, also termed Functional Fitness or Functional Training involves motor-skills including balance, coordination, agility, and proprioceptive training.
To read more……
-Dr. Sonali Talavlikar
Neuromotor Exercise, also termed Functional Fitness or Functional Training involves motor-skills including balance, coordination, agility, and proprioceptive training.
To read more……