HOW ATHLETES DO MIND ENTRAINING?
-by Mr. Bhushan N. Thakur
(Founder & Chief Editor of Sports Champ)
He outcome of any sport depends upon the psychology of the athlete. Sports psychology depends upon the scientific study of mind, emotion, and behaviour as it relates to athletic performance and physical activity. The sports psychology should be an important part of any athlete’s regimen, and that psychology will be built only when the athlete trains his mind. Athletes who diligently train their minds play their best more consistently, experience greater enjoyment, and increase their odds of victory.
Cheers !!!
(Mr. Bhushan Thakur is an International Table Tennis player, represented India on various platforms)