Faster & stronger

Cardiorespiratory endurance, aerobic capacity, endurance, stamina are different words used to signify the ability to do continuous work for extended periods of time. The longer a person can go on without feeling fatigued or tired the better his or her stamina.Cardiorespiratory endurance, aerobic capacity, endurance, stamina are different words used to signify the ability to do continuous work for extended periods of time. The longer a person can go on without feeling fatigued or tired the better his or her stamina.

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